Sekondi-Takoradi
The street food stand outside of the You 84 restaurant is quite good. There is a fairly reliable internet café that is air conditioned at the football/soccer stadium in Sekondi (they have wireless and charge 80 pesewas an hour). There is also a decent air conditioned gym (which has more massage machines than exercise machines, but the trainer will give you a ton of personal instruction if you want it) that is open to the public in the stadium that costs 5 cedis per use or 15 cedis to join plus 10 cedis a month. Both facilities are closed on Sundays because of Ghana Premier League games.
Axim
The Western Heritage Home, an orphanage, has a good, quiet internet café. It is a bit more expensive than some internet cafes (1 cedi per hour), but proceeds support the orphanage. The kids there are very cute and engaging and speak English quite well.
Trisha Wolf